Train for Hyrox in Tulsa, Owasso & Broken Arrow
Get Stronger, Faster & Race-Ready with Our Expert Hyrox Training!
Train Like a Competitor. Perform Like a Champion.
Hyrox Endurance Aerobic Base Building
Are you ready to dominate your next HYROX race? Our 14-Week HYROX Endurance Aerobic Base Building Program is designed for athletes who want to build the strength, speed, and stamina needed to crush every event. This program is intended to help you build a large aerobic base. Whether you're training for your first competition or looking to set a personal record, this program will push you to your limits and elevate your endurance to the next level.
What’s Included?
✅ Progressive 14-Week Training Plan – Structured workouts designed to enhance your endurance, strength, and speed
✅ HYROX-Specific Workouts – Focus on functional fitness movements and race simulation training
✅ Cardio & Strength Integration – Perfect balance of running, rowing, skiing, sled work, and resistance training
✅ Performance Tracking – Regular benchmarks to measure progress and ensure peak performance on race day
✅ Expert Coaching & Support – Guidance from experienced trainers to keep you accountable and on track
Who Is This Program For?
🔹 Beginners looking to complete their first HYROX race
🔹 Seasoned athletes aiming to improve their race time
🔹 Endurance enthusiasts wanting to build functional strength & conditioning
Why Choose This Program?
At Tulsa Training, we specialize in performance-driven training that gets results. With years of experience coaching athletes for endurance competitions, we know what it takes to prepare you for race day. This program is structured, efficient, and built for success.
Build Strength. Improve Power. Dominate Race Day.
Hyrox Strength Program
Ready to take your HYROX performance to the next level? Strength is the foundation of success in HYROX competitions, and our 14-Week HYROX Strength Program is designed to help you develop the power, strength, and resilience needed to move faster, push heavier weight, and perform better on race day.
This fully online program is perfect for athletes anywhere in the world who want to maximize their HYROX-specific strength and power—no matter where they train.
What’s Included?
✅ Progressive 14-Week Strength Training Plan – Build functional power for HYROX movements
✅ HYROX-Specific Lifting & Conditioning – Targeted programming for sled pushes, pulls, lunges, carries, and more
✅ Strength & Endurance Integration – Balance heavy lifting with the stamina to sustain peak performance
✅ Expert Coaching & Video Demos – Clear guidance on form, execution, and progress tracking
✅ Designed for Any Gym – Adaptable programming for commercial gyms, home gyms, or CrossFit-style boxes
Who Is This Program For?
🔹 HYROX athletes who need to increase strength without sacrificing endurance
🔹 Competitors looking to break through performance plateaus
🔹 Anyone wanting to train like an elite athlete—without being local to Tulsa
Why Choose This Program?
At Tulsa Training, we’ve helped hundreds of athletes develop the strength needed to perform at their best. Whether you're preparing for your first HYROX event or aiming for a podium finish, this program will give you the edge you need.
